I have experience and comfort working with adults of all ages. I routinely work with those who are experiencing anxiety or depression or adjusting to a major life transition (e.g., loss/grief, divorce, job loss/career change, moving). I have been told that my approach to therapy is warm, accepting and curious. I ask thought-provoking questions and listen deeply to your story.
Common reasons people seek individual therapy include:
Life transitions (loss, parenting, aging)
Dealing with past trauma
Depression, anxiety and stress management
Relationship difficulties (parent/child, romantic, family)