I have experience and comfort working with adults of all ages. I routinely work with those who are experiencing anxiety or depression or adjusting to a major life transition (e.g., loss/grief, divorce, job loss/career change, moving). I have been told that my approach to therapy is warm, accepting and curious. I ask thought-provoking questions and listen deeply to your story.
Common reasons people seek individual therapy include:
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Life transitions (loss, parenting, aging)
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Dealing with past trauma
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Depression, anxiety and stress management
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Relationship difficulties (parent/child, romantic, family)
