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Trudy James, Ph.D., RP, RMFT

Individual, Couple, and Family Therapy

  • HOME
  • ABOUT
    • About Me
    • My Clinical Training
    • My Office
  • SERVICES
    • My Approach
    • Individual Therapy: Children
    • Individual Therapy: Youth
    • Individual Therapy: Adult
    • Couple Therapy
    • Family Therapy
  • FAQ
  • CONTACT
  • RESOURCES
  • HOME
  • ABOUT
    • About Me
    • My Clinical Training
    • My Office
  • SERVICES
    • My Approach
    • Individual Therapy: Children
    • Individual Therapy: Youth
    • Individual Therapy: Adult
    • Couple Therapy
    • Family Therapy
  • FAQ
  • CONTACT
  • RESOURCES

Individual Therapy: Adult

I have experience and comfort working with adults of all ages. I routinely work with those who are experiencing anxiety or depression or adjusting to a major life transition (e.g., loss/grief, divorce, job loss/career change, moving). I have been told that my approach to therapy is warm, accepting and curious. I ask thought-provoking questions and listen deeply to your story.


Common reasons people seek individual therapy include:

  • Life transitions (loss, parenting, aging)
  • Dealing with past trauma
  • Depression, anxiety and stress management
  • Relationship difficulties (parent/child, romantic, family)

For more information about my general approach to therapy, please click here.

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My Office

684 Belmont Ave, Suite 202
Kitchener, ON
N2M 1N6
Free parking at the rear of the building.

 

Contact Me

Trudy James, Ph.D., RP, RMFT
519-635-4670
519-208-2555 (fax)
trudy@trudyjames.ca

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